Marinade

Maple Soy Marinade

Serves 4
Prepare Time 10 min
Cooking Time 20 min
Calories 150
Difficulty Easy

Nutrition facts per serving

  • Calories150 kcal
  • Protein2.7 g
  • Carbs31.6 g
  • Fat2.1 g
  • Fiber0.9 g
  • Sugar25.4 g
  • Sodium1178 mg

Estimated values based on the ingredient list; actual values may vary.

This flavorful marinade combines the sweetness of maple syrup with the umami of soy sauce, perfect for grilling meats or tofu.

Directions

Directions

  1. 1
    In a bowl, whisk together all ingredients until well combined.
  2. 2
    Place your choice of meat or tofu in a resealable bag.
  3. 3
    Pour the marinade over the protein and seal the bag.
  4. 4
    Refrigerate for at least 1 hour or overnight for maximum flavor.
  5. 5
    Remove from marinade and grill or cook as desired.
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vincentdesjardins
Author

vincentdesjardins

J'explore la cuisine végétale et les alternatives santé.

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