Vegetarian

Stuffed Bell Peppers with Quinoa

Serves 4
Prepare Time 15 min
Cooking Time 30 min
Calories 366
Difficulty Medium

Nutrition facts per serving

  • Calories366 kcal
  • Protein17.7 g
  • Carbs66.8 g
  • Fat4.3 g
  • Fiber15.4 g
  • Sugar6.7 g
  • Sodium66 mg

Estimated values based on the ingredient list; actual values may vary.

These colorful bell peppers are stuffed with a savory quinoa mixture, making for a healthy and satisfying vegetarian dish. Great for meal prep or family dinners.

Directions

Directions

  1. 1
    Preheat the oven to 375°F (190°C).
  2. 2
    Cut the tops off the bell peppers and remove seeds.
  3. 3
    In a bowl, mix quinoa, black beans, corn, spices, salt, and pepper.
  4. 4
    Fill each pepper with the quinoa mixture and place in a baking dish.
  5. 5
    Bake for 25-30 minutes until the peppers are tender.
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williamdube
Author

williamdube

Adepte du slow-cooker et des soupes-repas économiques.

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