Smoothies

Berry Maple Smoothie

Serves 2
Prepare Time 5 min
Cooking Time 0 min
Calories 396
Difficulty Easy

Nutrition facts per serving

  • Calories396 kcal
  • Protein13.2 g
  • Carbs42.5 g
  • Fat22.4 g
  • Fiber8 g
  • Sugar25.4 g
  • Sodium59 mg

Estimated values based on the ingredient list; actual values may vary.

This refreshing smoothie blends mixed berries with a touch of maple syrup for a taste of Quebec. Perfect for a quick breakfast or snack.

Directions

Directions

  1. 1
    In a blender, combine all the ingredients.
  2. 2
    Blend until smooth and creamy.
  3. 3
    Add ice cubes if desired and blend again.
  4. 4
    Pour into a glass and enjoy immediately.
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williamdube
Author

williamdube

Adepte du slow-cooker et des soupes-repas économiques.

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