Smoothies

Berry Maple Smoothie

Serves 2
Prepare Time 5 min
Cooking Time 0 min
Calories 305
Difficulty Easy

Nutrition facts per serving

  • Calories305 kcal
  • Protein7.4 g
  • Carbs57.9 g
  • Fat6.6 g
  • Fiber3.7 g
  • Sugar45.4 g
  • Sodium87 mg

Estimated values based on the ingredient list; actual values may vary.

This refreshing berry maple smoothie is a perfect way to start your day. Packed with nutrients and the sweetness of maple syrup, it's both delicious and wholesome.

Directions

Directions

  1. 1
    In a blender, combine mixed berries, banana, yogurt, maple syrup, and milk.
  2. 2
    Add ice cubes if desired.
  3. 3
    Blend until smooth and creamy.
  4. 4
    Pour into glasses and serve immediately.
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sophielavoie
Author

sophielavoie

Adepte du slow-cooker et des soupes-repas économiques.

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