Stews

Beef and Barley Stew

Serves 6
Prepare Time 20 min
Cooking Time 90 min
Calories 566
Difficulty Medium

Nutrition facts per serving

  • Calories566 kcal
  • Protein46.5 g
  • Carbs38.6 g
  • Fat23.8 g
  • Fiber7.8 g
  • Sugar3.6 g
  • Sodium691 mg

Estimated values based on the ingredient list; actual values may vary.

This hearty stew combines tender beef with barley and root vegetables, making it the perfect meal for chilly evenings.

Directions

Directions

  1. 1
    In a large pot, brown the beef cubes over medium heat.
  2. 2
    Add chopped onion and garlic; sauté until soft.
  3. 3
    Stir in carrots, potatoes, and barley.
  4. 4
    Pour in beef broth and add thyme, salt, and pepper.
  5. 5
    Bring to a boil, then reduce heat and simmer for 1.5 hours.
  6. 6
    Serve hot with crusty bread.
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gabrielletremblay
Author

gabrielletremblay

Foodie curieux·se, toujours à la recherche de nouvelles saveurs.

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